Geoff from geoffmobile.com shows how to make Spicy Szechuan Green Beans in the Microwave and Food processor.
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6 cloves of garlic, smashed and peeled
2 to 5 pieces of fresh ginger, peeled
2 green onions, cut into pieces
1 tablespoon canola oil
1 teaspoon dried chili or red pepper flakes (to taste)
1 tablespoon soya sauce
1 tablespoon rice vinegar
600 grams or about 1 lb of fresh green beans
Please note: this recipe is 100% Vegan and Vegetarian!
Original recipe idea from cookbook: “Microwave Gourmet” by Barbara Kafka
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Vancouver, BC, Canada
Background music by Laundryman laundrymanmusic.com used with permission. Laundryman is Geoff Peters (myself) and Jason Knight.
Filmed on a Sony Cybershot RX100 Mk2
Voiceover audio recorded on Zoom H1 audio recorder using built-in-mic.
Video and sound edited in Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow).
bye for now!!
Video – How to make Spicy Microwaved Green Beans, Szechuan style – Cooking with Geoffmobile 2013: http://t.co/p566pMSHwq #recipe #microwave