How to make Tabouli Wrap with Hummus, Tomato, Cucumber

3,046 views. By in Arts, Food, Ideas, Latest Videos, Marketing, Media, People, Recipes, Vancouver. June 30, 2012.

Tony from realmeneatgreen.com is back with another recipe. This time it’s a fresh ‘n tasty Tabbouleh (Tabouli) Wrap with Hummus, Tomato, and Cucumber.

For part 1, to see how to make the Tabouleh / Tabouli, please view:

I’m a big fan of portable food. This twist on the classic Arab tabbouleh uses barley instead of bulgar wheat. Barley makes it extra chewy and satisfying — perfect as a side for an al fresco meal or stuff it in a fresh wrap alongside cucumbers, tomatoes, red peppers and hummus.
For the full recipe and ingredients list, please visit:

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For more recipes and thoughts on sustainable eating please visit realmeneatgreen.com

This video was produced in cooperation with Birds in the House Productions. Please visit them at:

Tony Ho realmeneatgreen.com

Camera / Editing:
Geoff Peters birdsinthehouse.com

Opening Music: “Saturday’s Song” by Jared Richardson, used with permission.

Closing Music: “Joy” by Geoff Peters Trio, used with permission.

Technical notes:
Video Recorded on a Canon EOS T2i (Rebel 550d) with Canon 17-85mm IS lens, Magic Lantern Unified, Technicolor Cinestyle.
Audio recorded on a Motu 8-Pre / Macbook and processed with Audacity (used SC4 Compressor and W1 Limiter plugins).
Video Edited with Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow).

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