Fantastic Fish Salad Recipe, it’s Healthy, delicious – cooking with Geoff

Geoff from geoffmobile.com shows how to make a Fantastic Fish Salad.

Please subscribe :) youtube.com/geoffmobile

Thanks to Mario Kitchen for the inspiration for this recipe. Please visit Mario’s channel at:
www.youtube.com/MrMariolinux and check out his recipes too :)

Ingredients:
1 Bag Green Salad
1 Marinated Fish Filet (e.g. Cod Filet)
4 Small Vine Tomatoes
2 Eggs
1 Can Red Kidney Beans
1 Large Potato
1 Bunch Asparagus
1 Tbsp Cooking Oil (Sunflower or Canola)
Pinch of Salt (to put in boiling water)

Thanks for watching!!

Cheers,
Geoff
geoffmobile.com

A Birds in the House Production
birdsinthehouse.com

Music by Laundryman – used with permission
laundrymanmusic.com

Filmed in Vancouver, BC, Canada.

Technical notes:
Camera: Sony Cybershot DSC-HX30v
Edited with Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow).
Audio recorded on a Zoom H1 with a Sennheiser ME-2 lav mic.
Audio processed in Audacity.

See you next time :)
bye!!!!
Geoff

Related Posts:

2 thoughts on “Fantastic Fish Salad Recipe, it’s Healthy, delicious – cooking with Geoff”

  1. Geoff Peters Post author

    S writes: My broiler has low, medium and high settings. How long do you cook the fish? 10 min? 20 min?

    Geoff answers:

    Interesting. Try 10 minutes on Medium and then check the fish to see if it is cooked through.

  2. S

    Hi Geoff,

    Thanks for sharing.  It looks yummy.  The only question for me is what is the setting for the broiler and how long did you cook? I have not used the broiler option yet.  Do you preheat the oven as well with the broiler option?

    Overall, clear instruction and tips.  Great job!

    -S

    Hi S,
    there is only one setting for the broiler. My oven has a broiler button. Yes you can preheat, and it’s recommended to keep the oven open a notch while grilling, so the glass in the oven door doesn’t crack.
    Cheers!
    Geoff

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.