360 Chef: African Peanut Stew in the Instant Pot Recipe How to Make

This is a 360 Video! Move your phone/tablet to explore or drag the screen on a web browser :)

Using a 360 camera, I show how to make a delicious dish in the Instant Pot: African Peanut Stew – Geoff’s version. This 360 video is filmed using the Insta360 One X 360 camera on a light stand mount.

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African Peanut Stew – Geoff’s version
Ingredients:
1 tablespoon extra-virgin olive oil
1 yellow onion, chopped
2 cloves garlic, minced
2 tablespoons minced fresh ginger (2-inch knob) or 1 tsp dried powdered ginger
2 sweet potatoes, peeled and cut into 1-inch chunks – use larger chunks if desired
One 15-ounce can diced tomatoes or a large can of tomato sauce
½ cup all-natural peanut butter
2 teaspoons fine sea salt (optional)
½ teaspoon red pepper flakes (optional)
1/2 cup uncooked quinoa, rinsed (or could use up to 1 cup uncooked quinoa if a larger portion is desired)
3 to 4 cups water
2 cups finely chopped kale, stems removed, or 2 cups frozen chopped kale

Just comment below or send me an email if you’d like the recipe in text form, and I can email it to you. Feel free to email me at geoff.peters@gmail.com Cheers!

Geoff filmed this 360 video, a 360 degrees POV cooking video, using his Insta 360 One X Camera in Vancouver, BC, Canada, using the camera on a light stand mount.

Filmed with Insta360 One X in 5.7k resolution using manual video exposure, shutter 1/60, ISO 800, and the Incandescent white balance preset. Shot without using LOG mode. Edited in Adobe Premiere.

The audio is directly from the camera, with some music added at the beginning and end.

Thanks for watching! Cheers, Geoff

The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker Paperback – Oct 9 2018
by Megan Gilmore (Author)

Notes:
Best viewed using the Oculus Quest, HTC Vive, Zeiss VR One Plus, or the Samsung Gear VR
Also compatible with Google Cardboard

Thanks for watching!
Cheers,
Geoff
geoffmobile.com

Technical notes:
This 5.7k resolution video was captured using the Insta360 One X 360 camera. It was edited in Adobe Premiere Pro 2019.

Filmed with the Insta360 One X Camera
www.insta360.com/product/insta360-onex

Looks good viewed with Zeiss VR One Plus:
www.zeiss.com/virtual-reality/home.html

Also viewable in Virtual Reality with Google Cardboard
www.google.com/get/cardboard/

About 360 videos on Youtube:
support.google.com/youtube/answer/6178631?hl=en

More 360 videos from Youtube #360Video
www.youtube.com/channel/UCzuqhhs6NWbgTzMuM09WKDQ

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