Geoff from geoffmobile.com shares his new favorite pastime, Yoga!
Many thanks to the website DoYogaWithMe.com for providing such amazing free Yoga Class videos, and for Melissa McLeod from Bloom Yoga Victoria www.bloomyogavictoria.ca/ for this excellent class.
Please visit DoYogaWithMe.com to do your own Yoga Practice.
For more videos from Geoffmobile please subscribe :) youtube.com/geoffmobile
Disclaimer:
I am not a Yoga Professional. Please do not attempt to do yoga along with my video. It may result in injury or damage to your body. Instead, please visit doyogawithme.com where you can do the yoga along with the true professionals.
Note:
I am only sharing my yoga practice in hopes that more people will want to try doing yoga from doyogawithme.com I have been doing Yoga for less than a year so far, and I love it!
Here is a link to the class I am doing in the video, “Core Strength and Stretch” by Melissa McLeod:
www.doyogawithme.com/content/core-strength-and-stretch
vimeo.com/75230104
Also, thank you to Stacey Reeves from Yoguy Men’s Yoga in Vancouver for getting me started in a lifetime enjoyment of Yoga. Please visit Yoguy at yoguy.ca
Technical notes:
Filmed on a Sony Cybershot RX100 Mk2 using autofocus, standard picture style, Dynamic Range Optimization off, and manual white balance.
I played the Yoga Video on my TV through the Vimeo app of the Roku 3 smart TV box.
My intro and ending video audio (my voice) was recorded using Easy Voice Recorder on my Google Android Nexus 5.
This video was edited on Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow).
Thanks very much for watching, and for your support!
**** If you enjoy doing yoga with doyogawithme.com , please consider supporting them financially by making a donation to them through their website doyogawithme.com (they accept Paypal in US dollars).
Regards,
Geoff
geoffmobile.com
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Should I Smile? – a speech by Geoff Peters at Best Run Toastmasters
Effective Body Language – a Toastmasters speech by Geoff Peters