How to Make Tabouli Salad with barley, tomatoes, peas, mint, and parsley – by Geoffmobile

Geoff from geoffmobile.com shows how to make Tabouli Salad (aka Tabbouleh) with Barley – it’s a great Spring or Summer salad that goes well with anything! Bonus: This recipe is safe for vegans, vegetarians, and meaters alike!

Please subscribe :) youtube.com/geoffmobile

Ingredients:
1 1/2 cup pearl barley
1/2 cup fresh parsley (regular parsley or Italian parsley)
1/2 cup fresh mint
1/2 cup fresh or defrosted peas
2 ripe Vine Tomatoes
1/4 cup extra virgin olive oil
2 cloves garlic, smashed
juice of 1 or 2 lemons (use 1 for a more mellow taste, or 2 for a more tart flavor)
salt and pepper to taste

*** The trick for this salad is to not overcook the barley. You don’t want a mushy barley, rather it should be still a bit chewy (“al dente”) for better texture!

Original recipe is from: www.realmeneatgreen.com/?p=302
Thanks Real Men Eat Green!

Thank you so much for watching! If you tried making this recipe, let me know how it goes by leaving a comment below :) Have fun!!! and enjoy the food in your kitchen!!! :D
cheers,
Geoff
geoffmobile.com
Vancouver BC Canada

Notes:
Filmed on Sony Cybershot Rx100 using Manual exposure mode during video.
Edited with Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow)

Original closing music by Geoff Peters, used with permission.

Bye for now!!!

Related Videos: 1080p, barley, bc, beautiful, camera, canada, cybershot, delicious, easy, easy recipe, favorites, fresh herbs, fresh mint, frozen peas, garlic, geoff peters, geoffmobile, great, hd, herbs, how to, italian parsley, lemon, lemon juice, make, making, meat eaters, meaters, mint, natural light, olive oil, parsley, pepper, plant, plant based diet, plant diets, recipe, rx-100, rx100, salad, salt, sony, spring recipes, summer recipes, summer salads, tabbouleh, tabbouleh salad, tabouli, tabouli salad, tomatoes, Vancouver, vegan, vegetarian, video, vieo

Tweet