How to Make Tabouli Salad with barley, tomatoes, peas, mint, and parsley – by Geoffmobile

Geoff from shows how to make Tabouli Salad (aka Tabbouleh) with Barley – it’s a great Spring or Summer salad that goes well with anything! Bonus: This recipe is safe for vegans, vegetarians, and meaters alike!

Please subscribe :)

1 1/2 cup pearl barley
1/2 cup fresh parsley (regular parsley or Italian parsley)
1/2 cup fresh mint
1/2 cup fresh or defrosted peas
2 ripe Vine Tomatoes
1/4 cup extra virgin olive oil
2 cloves garlic, smashed
juice of 1 or 2 lemons (use 1 for a more mellow taste, or 2 for a more tart flavor)
salt and pepper to taste

*** The trick for this salad is to not overcook the barley. You don’t want a mushy barley, rather it should be still a bit chewy (“al dente”) for better texture!

Original recipe is from:
Thanks Real Men Eat Green!

Thank you so much for watching! If you tried making this recipe, let me know how it goes by leaving a comment below :) Have fun!!! and enjoy the food in your kitchen!!! :D
Vancouver BC Canada

Filmed on Sony Cybershot Rx100 using Manual exposure mode during video.
Edited with Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow)

Original closing music by Geoff Peters, used with permission.

Bye for now!!!

Related Posts:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.