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Relax shoulders, don’t force them back, posture

108 views. By in Latest Videos, Marketing, Media, People, Sports, Vancouver. July 13, 2014.

Geoff from geoffmobile.com talks about how you can have better posture by keeping your shoulders relaxed (don’t force them back, because that creates tension). Instead, focus on keeping your spine more straight and build/strengthen the muscles to better support your spine and trunk. :)

Hope this video is helpful!
Thanks for watching :)

Please subscribe :) youtube.com/geoffmobile

Filmed on a Google Nexus 5.

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The Mexican restaurant on Granville in Vancouver – authentic Mexican food in downtown

142 views. By in Food, Ideas, Latest Videos, Marketing, Media, People, Restaurants, Travel, Vancouver. July 12, 2014.

Geoff from geoffmobile.com visits “The Mexican” restaurant on Granville Street in downtown Vancouver BC Canada.

Please subscribe :) youtube.com/geoffmobile

The Mexican, Antojitos y Cantina
themexican.ca/
1049 Granville St, Vancouver, BC V6Z 1L4
phone: (604) 569-0955

Amazing truly authentic traditional Mexican food. Restaurant is quite busy so I recommend going after 1:30pm to get a seat. Please visit their website themexican.ca for hours and menu.

Most of the other people dining at The Mexican were speaking Spanish. Prices are reasonable, the staff are friendly, and the food is delicious! This restaurant, along with Patron on Robson, were recommended to me by my friend Gabriela who is from Mexico, as one of her favorite restaurants in Vancouver that are a “must try” to taste very authentic Mexican food and dishes.

Thanks to my friend littlewolfbindery for coming to the restaurant with me! youtube.com/littlewolfbindery

Cheers!
Geoff
geoffmobile.com

Filmed on a Google Nexus 5 Android cell phone in 1080p.

The Mexican on Urbanspoon

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Put your shoulders back for better posture and appear more confident!

71 views. By in Latest Videos, People, Sports. July 12, 2014.

Geoff from geoffmobile.com talks about posture and appearing more confident.

Please subscribe :) youtube.com/geoffmobile

Video I recommend about having better body language by putting your shoulders back:
www.youtube.com/watch?v=ZlBQxCzgRLw&feature=share&list=FLYzzY8r36QIYmnDGg5c-54w

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Using a Foam roller to massage your muscles

73 views. By in Latest Videos, People, Sports, Vancouver. July 12, 2014.

Video about the foam roller:
youtu.be/wr1ONXcq3yM

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Say Something vocal cover by Geoff Peters July 10 2014

78 views. By in Arts, Latest Videos, Music, People, Singing, Vancouver. July 12, 2014.

Please subscribe :) youtube.com/geoffmobile

Original song by A great Big World feat Christina Aguilera.

For a free mp3 download please visit gpeters.com/tracks/youtube15

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