Geoff from geoffmobile.com talks about how you can have better posture by keeping your shoulders relaxed (don’t force them back, because that creates tension). Instead, focus on keeping your spine more straight and build/strengthen the muscles to better support your spine and trunk.
The Mexican, Antojitos y Cantina themexican.ca/
1049 Granville St, Vancouver, BC V6Z 1L4
phone: (604) 569-0955
Amazing truly authentic traditional Mexican food. Restaurant is quite busy so I recommend going after 1:30pm to get a seat. Please visit their website themexican.ca for hours and menu.
Most of the other people dining at The Mexican were speaking Spanish. Prices are reasonable, the staff are friendly, and the food is delicious! This restaurant, along with Patron on Robson, were recommended to me by my friend Gabriela who is from Mexico, as one of her favorite restaurants in Vancouver that are a “must try” to taste very authentic Mexican food and dishes.