Mini-tips: How to have better posture – Two quick tips to improve posture

Geoff from geoffmobile.com shares two quick easy tips to improve your body’s posture.
-Imagine a string pulling your body upwards from your bottom, through your back, neck, and head.
-Keep shoulders back and down

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Hope you find these tips helpful!
Best wishes,
Geoff
geoffmobile.com

Filmed on a Google Nexus 5.

Delicious Lunch! – At Provence Marinaside in Vancouver, May 1st 2014

From Geoff at geoffmobile.com

A delicious lunch on a sunny and warm Vancouver day in May 2014.

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Provence Marinaside
1177 Marinaside Crescent
Vancouver BC Canada
phone: 604.681.4144
www.provencevancouver.com/

Yum!!

Filmed on a Google Nexus 5.

Provence Marinaside Restaurant on Urbanspoon