{"id":9682,"date":"2014-12-05T00:07:04","date_gmt":"2014-12-05T08:07:04","guid":{"rendered":"http:\/\/geoffmobile.com\/blog\/what-is-practice-how-to-practice-to-learn-to-do-anything"},"modified":"2014-12-05T00:10:50","modified_gmt":"2014-12-05T08:10:50","slug":"what-is-practice-how-to-practice-to-learn-to-do-anything","status":"publish","type":"post","link":"https:\/\/geoffmobile.com\/blog\/what-is-practice-how-to-practice-to-learn-to-do-anything","title":{"rendered":"What is Practice? How to Practice to learn to do anything."},"content":{"rendered":"<div class=\"video-container-outer\">\n<div class=\"video-container\"><iframe class=\"video-iframe\" src=\"https:\/\/www.youtube.com\/embed\/dZf80glqVNg\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Geoff from <a href=\"http:\/\/geoffmobile.com\" class=\"autohyperlink\">geoffmobile.com<\/a> talks about how to practice better and more effectively to achieve mastery and progress in any area of life, such as sports, music, fitness, job skills, public speaking, and more!<\/p>\n<p>Please subscribe :) <a href=\"http:\/\/youtube.com\/geoffmobile\" class=\"autohyperlink\">youtube.com\/geoffmobile<\/a><\/p>\n<p>Filmed at Best Run Toastmasters club in Vancouver BC Canada. For more information about Toastmasters please visit <a href=\"http:\/\/toastmasters.org\" class=\"autohyperlink\">toastmasters.org<\/a><\/p>\n<p>Thanks for watching.<br \/>\nCheers,<br \/>\nGeoff<br \/>\n<a href=\"http:\/\/geoffmobile.com\" class=\"autohyperlink\">geoffmobile.com<\/a><\/p>\n<p>Speech notes and quotes from interesting articles:<\/p>\n<p>What is practice?<br \/>\nWhy is it important?<br \/>\nPracticing sports<br \/>\nPracticing music<br \/>\nPracticing singing<br \/>\nPracticing with a teacher<br \/>\nPracticing with a team<\/p>\n<p>Article<br \/>\n<a href=\"http:\/\/lifehacker.com\/5939374\/a-better-way-to-practice\" class=\"autohyperlink\">lifehacker.com\/5939374\/a-better-way-to-practice<\/a><\/p>\n<p>What is practice?<\/p>\n<p>Singing, yoga, pilates, computer programming.<\/p>\n<p>Practice is a key to success and mastery in life, including public speaking!<\/p>\n<p>\u201cDeliberate practice.<br \/>\nMeaning, that there is a specific type of practice that facilitates the attainment of an elite level of performance. And then there&#8217;s the other kind of practice that most of us are more familiar with.\u201d<\/p>\n<p>&#8220;Practice doesn&#8217;t make perfect, practice makes permanent.&#8221;<\/p>\n<p>\u201ccontinually looking for new ways to improve\u201d<br \/>\n\u201cI spend my practice time remains more important than how much time I spend practicing.\u201d<\/p>\n<p>\u201cLife is short. Time is our most valuable commodity. If you&#8217;re going to practice, you might as well do it right.\u201d<\/p>\n<p><a href=\"http:\/\/paradigmmagazine.com\/2013\/10\/30\/paradigm-magazine-robert-glasper-interview\/\" class=\"autohyperlink\">paradigmmagazine.com\/2013\/10\/30\/paradigm-magazine-robert-glasper-interview\/<\/a><\/p>\n<p>Practice what you can\u2019t do<\/p>\n<p>It\u2019s not how many hours of practice you spend. it\u2019s how focused you are, and what you actually do when you practice.<\/p>\n<p>Robert Glasper &#8211; practice what you can\u2019t do rather than what you can do.<br \/>\n\u201cBut if you\u2019re perpetually challenging yourself, you\u2019re getting better because you\u2019re stepping up to fight the next person or take the next step and so forth and so forth.  If you\u2019re always the best, you\u2019re going to become complacent, you\u2019ll have a tendency to not practice because you don\u2019t need to.  So uncomfortable situations are learning situations, that\u2019s the best way to overcome that doubt.  It\u2019s work ethic, if I can\u2019t do it right now then give me 24 hours.\u201d<\/p>\n<p>\n<a href=\"http:\/\/www.wikihow.com\/Practice-Anything\" class=\"autohyperlink\">www.wikihow.com\/Practice-Anything<\/a><\/p>\n<p>\nSome Practice Tips and techniques<\/p>\n<p>\u201cThe key to successful practice is to aim small. You will not only learn better what you&#8217;re practicing, but also enjoy it more. \u201c<\/p>\n<p>\u201cfigure out which parts are hard and which parts are easy.\u201d<br \/>\n\u201cThen, work on the hard parts first\u201d<br \/>\n\u201cStarting out with the hard stuff with a fresh mind will be easier than trying to tackle the tough stuff when you&#8217;re tired from practicing everything else. \u201c<br \/>\n\u201cBreak it down. Even if you have already started your practice with small goals, it is always a smart technique to break it sown even further. That means working in bite-size chunks.\u201d<br \/>\n\u201cPut it back together. Once you&#8217;ve practiced in small bits, then your job is to put them back together. In our music example, that means going back to that first chunk of a measure and making it twice as big\u201d<br \/>\n\u201cPlay or dance in very slow motion and you may be surprised at how much attention you give to small parts. Once your able to practice in slow motion, speed it up.\u201d<\/p>\n<p><a href=\"http:\/\/blogs.telegraph.co.uk\/culture\/stephenhough\/100070997\/the-practice-of-practising\/\" class=\"autohyperlink\">blogs.telegraph.co.uk\/culture\/stephenhough\/100070997\/the-practice-of-practising\/<\/a><\/p>\n<p>\u201cStrong in concentration, on and off stage; ever striving for improvement, but relaxed when none seems to take place; aiming the dart tirelessly at every bullseye, but gentle and kind when it clatters to the floor. Muscles are effective when they are able to tense and relax at will, not just when they bulge in a ripple of aggression.\u201d<\/p>\n<p><a href=\"http:\/\/www.bulletproofmusician.com\/how-to-get-yourself-to-practice-when-you-dont-feel-like-it\/\" class=\"autohyperlink\">www.bulletproofmusician.com\/how-to-get-yourself-to-practice-when-you-dont-feel-like-it\/<\/a><\/p>\n<p>\u201cSo, when interrupted in the middle of a task, not only were participants more motivated to resume working on that task, but they also continued working on it for much longer.\u201d<\/p>\n<p>\u201cOne, many have found that simply getting started is 90% of the challenge (and yup, I totally made up that number\u2026but you get the point).\u201d<\/p>\n<p>\n<a href=\"http:\/\/www.hopestreetmusicstudios.com\/articles\/how-to-practice-a-musical-instrument\" class=\"autohyperlink\">www.hopestreetmusicstudios.com\/articles\/how-to-practice-a-musical-instrument<\/a><\/p>\n<p>\u201cPractice makes perfect\u201d &#8211; not true. There is no \u201cperfect.\u201d Practice makes better. If you ever think that you played \u201cperfectly, \u201d you are probably fooling yourself. There is always a way to make your music better. Learn to analyze and evaluate your own playing.<\/p>\n<p><a href=\"http:\/\/whitmanpioneer.com\/sports\/2012\/11\/29\/the-musician-athlete\/\" class=\"autohyperlink\">whitmanpioneer.com\/sports\/2012\/11\/29\/the-musician-athlete\/<\/a><\/p>\n<p>\u201cIn golf, you have to change from \u2018I hit a bad shot\u2019 to a positive mindset. Also, with missing notes or missing a shot in basketball, the emotional responses to your performance are very parallel.\u201d<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=dZf80glqVNg&#038;feature=youtube_gdata_player\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\"  src=\"https:\/\/i.ytimg.com\/vi\/dZf80glqVNg\/0.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\"  width=\"120\" height=\"90\"  src=\"https:\/\/i.ytimg.com\/vi\/dZf80glqVNg\/0.jpg\" \/><br \/>What is Practice? How to Practice to learn to do anything.<\/p>\n","protected":false},"author":1,"featured_media":10771,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hide_page_title":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,1085,113,429,33,3,8038,34,5],"tags":[9018,8901,3194,8902,8630,8635,8625,8633,41,8913,8638,4477,8626,8622,8627,8628,8637,9163,8632,8623,1643,8634,8636,9005,8624,9162,2403,7822,8915,2165,8629,9077,8899,8631,9208],"class_list":["post-9682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts","category-ideas","category-videos","category-marketing","category-media","category-people","category-public-speaking-2","category-technology","category-vancouver","tag-advice","tag-bc","tag-best-run-toastmasters","tag-canada","tag-concert-pianist","tag-does-it-matter","tag-effective-practice","tag-effortless","tag-geoff-peters","tag-geoffmobile","tag-growth","tag-how-to-improve","tag-how-to-learn","tag-how-to-practice","tag-how-to-practice-piano","tag-how-to-practice-yoga","tag-ideals","tag-learning","tag-mastery","tag-music-practice","tag-musician","tag-number-of-hours","tag-perfection","tag-piano","tag-piano-practice","tag-practice","tag-practicing","tag-robert-glasper","tag-sports","tag-students","tag-table-tennis","tag-toastmasters","tag-vancouver","tag-virtuoso","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Practice? 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