{"id":9346,"date":"2014-03-22T14:39:47","date_gmt":"2014-03-22T21:39:47","guid":{"rendered":"http:\/\/geoffmobile.com\/blog\/how-to-make-prawns-with-lemongrass-coconut-and-fresh-herbs-chef-wayne-sych"},"modified":"2014-11-09T03:43:43","modified_gmt":"2014-11-09T11:43:43","slug":"how-to-make-prawns-with-lemongrass-coconut-and-fresh-herbs-chef-wayne-sych","status":"publish","type":"post","link":"https:\/\/geoffmobile.com\/blog\/how-to-make-prawns-with-lemongrass-coconut-and-fresh-herbs-chef-wayne-sych","title":{"rendered":"How to make Prawns with Lemongrass Coconut and Fresh Herbs &#8211; Chef Wayne Sych"},"content":{"rendered":"<div class=\"video-container-outer\">\n<div class=\"video-container\"><iframe class=\"video-iframe\" src=\"https:\/\/www.youtube.com\/embed\/s-O2fW4TtPI\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>Executive Chef Wayne Sych shows his recipe for delicious Prawns with Lemongrass Coconut and Fresh Herbs.<\/p>\n<p>Wayne is currently Executive Chef &#8211; Joe Fortes Seafood &#038; Chop House in Vancouver. He is the Former Executive Chef &#8211; The Cannery Seafood Restaurant and The Fish House in Stanley Park, and is also a Chef Instructor.<\/p>\n<p>Thanks very much Chef for allowing me to share this cooking class with you!<\/p>\n<p>Please follow Chef Wayne Sych on Twitter at: @chefwaynesych <a href=\"https:\/\/twitter.com\/chefwaynesych\" class=\"autohyperlink\">twitter.com\/chefwaynesych<\/a><\/p>\n<p>Ingredients:<\/p>\n<p>1.5 lbs. prawns peeled &#038; deveined<br \/>\n15 ml vegetable oil<br \/>\n480 ml coconut milk<br \/>\n1 stalk lemon grass, bruised and cut into 3&#8243; lengths<br \/>\n10 ml ground coriander  <br \/>\n5 ml ground cumin <br \/>\n7.5 ml paprika<br \/>\n2.5 ml turmeric<br \/>\n2.5 ml cayenne pepper<br \/>\n4 cloves garlic crushed<br \/>\n5 ml fresh grated ginger<br \/>\n15 ml tomato paste<br \/>\n1 red pepper, roasted, peeled, seeded and finely chopped<br \/>\n30 ml fresh basil, torn<br \/>\n30 ml chopped fresh cilantro<br \/>\nJuice of \u00bd lime<br \/>\nSalt to taste<\/p>\n<p>This video was recorded at the Well Seasoned Gourmet Food Store teaching kitchen in Langley BC Canada. For upcoming cooking classes and more, please visit Well Seasoned at: <br \/>\n<a href=\"http:\/\/www.wellseasoned.ca\/\" class=\"autohyperlink\">www.wellseasoned.ca\/<\/a> <br \/>\nand follow them on twitter at: @WellSeasoned1<br \/>\n<a href=\"https:\/\/twitter.com\/WellSeasoned1\" class=\"autohyperlink\">twitter.com\/WellSeasoned1<\/a><\/p>\n<p>Videography by Geoff Peters from Birds in the House Productions <a href=\"http:\/\/birdsinthehouse.com\" class=\"autohyperlink\">birdsinthehouse.com<\/a><\/p>\n<p>Special thank you to Angie Quaale, owner of Well Seasoned in Langley &#8211; the teaching kitchen and store full of specialty ingredients that offers culinary inspiration: @AngieQuaale <br \/>\n<a href=\"https:\/\/twitter.com\/AngieQuaale\" class=\"autohyperlink\">twitter.com\/AngieQuaale<\/a><\/p>\n<p>For more videos, please subscribe to Geoffmobile :) <a href=\"http:\/\/youtube.com\/geoffmobile\" class=\"autohyperlink\">youtube.com\/geoffmobile<\/a><\/p>\n<p>P.S. for a great meal and dining experience in Vancouver, check out Joe Fortes Seafood and Chop House in Vancouver at:<br \/>\n777 Thurlow Street, Vancouver BC, Canada<br \/>\n<a href=\"http:\/\/www.joefortes.ca\/\" class=\"autohyperlink\">www.joefortes.ca\/<\/a><br \/>\n@JoeFortesVan<br \/>\n<a href=\"https:\/\/twitter.com\/JoeFortesVan\" class=\"autohyperlink\">twitter.com\/JoeFortesVan<\/a><\/p>\n<p>Thanks for watching!<br \/>\nCheers,<br \/>\nGeoff<br \/>\n<a href=\"http:\/\/geoffmobile.com\" class=\"autohyperlink\">geoffmobile.com<\/a><\/p>\n<p>Technical notes:<br \/>\nCamera: Sony Cybershot RX100 Mk2<br \/>\nAudio recorded using a Sennheiser ME2 lavalier microphone and a Zoom H1.<br \/>\nAudio processed in Audacity.<br \/>\nVideo edited using Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow).<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=s-O2fW4TtPI&#038;feature=youtube_gdata_player\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\"  src=\"https:\/\/i1.ytimg.com\/vi\/s-O2fW4TtPI\/0.jpg\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.urbanspoon.com\/r\/14\/180923\/restaurant\/Robson-Street-West-End\/Joe-Fortes-Seafood-Chop-House-Vancouver\"><img decoding=\"async\" alt=\"Joe Fortes Seafood &amp; Chop House on Urbanspoon\" src=\"http:\/\/www.urbanspoon.com\/b\/link\/180923\/biglink.gif\" style=\"border:none;width:200px;height:146px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\"  width=\"120\" height=\"90\"  src=\"https:\/\/i1.ytimg.com\/vi\/s-O2fW4TtPI\/0.jpg\" \/><br \/>How to make Prawns with Lemongrass Coconut and Fresh Herbs &#8211; Chef Wayne Sych<\/p>\n","protected":false},"author":1,"featured_media":10652,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hide_page_title":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,22,8919,1085,113,429,33,3,428,70,34,5],"tags":[8901,2168,8902,730,2026,4435,7978,1761,8944,7006,8920,4826,41,8913,9243,770,7766,3994,7977,7976,1662,1008,8982,597,7975,8899,7765,5121],"class_list":["post-9346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts","category-environment","category-food","category-ideas","category-videos","category-marketing","category-media","category-people","category-recipes","category-restaurants","category-technology","category-vancouver","tag-bc","tag-birds-in-the-house","tag-canada","tag-chef","tag-coconut","tag-cooking-class","tag-cooking-school","tag-cooking-show","tag-delicious","tag-executive-chef","tag-food","tag-fresh-herbs","tag-geoff-peters","tag-geoffmobile","tag-herbs","tag-how-to-make","tag-joe-fortes","tag-langley","tag-lemon-grass","tag-lemongrass","tag-prawn","tag-prawns","tag-recipe","tag-recipes-2","tag-reicpes","tag-vancouver","tag-wayne-sych","tag-well-seasoned"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to make Prawns with Lemongrass Coconut and Fresh Herbs - Chef Wayne Sych - geoffmobile.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/geoffmobile.com\/blog\/how-to-make-prawns-with-lemongrass-coconut-and-fresh-herbs-chef-wayne-sych\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to make Prawns with Lemongrass Coconut and Fresh Herbs - Chef Wayne Sych - geoffmobile.com\" \/>\n<meta property=\"og:description\" content=\"How to make Prawns with Lemongrass Coconut and Fresh Herbs - Chef Wayne Sych\" \/>\n<meta property=\"og:url\" content=\"https:\/\/geoffmobile.com\/blog\/how-to-make-prawns-with-lemongrass-coconut-and-fresh-herbs-chef-wayne-sych\" \/>\n<meta property=\"og:site_name\" content=\"geoffmobile.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/geoffmobile\" \/>\n<meta property=\"article:published_time\" content=\"2014-03-22T21:39:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-11-09T11:43:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/geoffmobile.com\/blog\/wp-content\/uploads\/2014\/03\/09.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Geoff Peters\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@geoffmobile\" \/>\n<meta name=\"twitter:site\" content=\"@geoffmobile\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Geoff Peters\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/geoffmobile.com\\\/blog\\\/how-to-make-prawns-with-lemongrass-coconut-and-fresh-herbs-chef-wayne-sych#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/geoffmobile.com\\\/blog\\\/how-to-make-prawns-with-lemongrass-coconut-and-fresh-herbs-chef-wayne-sych\"},\"author\":{\"name\":\"Geoff Peters\",\"@id\":\"https:\\\/\\\/geoffmobile.com\\\/blog\\\/#\\\/schema\\\/person\\\/79b221010e8e488b2b61aa9080453147\"},\"headline\":\"How to make Prawns with Lemongrass Coconut and Fresh Herbs &#8211; 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