{"id":12785,"date":"2021-04-10T23:17:02","date_gmt":"2021-04-11T06:17:02","guid":{"rendered":"https:\/\/geoffmobile.com\/blog\/how-to-make-green-salsa-brown-rice-with-chicken-and-beans-in-instant-pot-vr-180-3d-cooking-video"},"modified":"2021-04-10T23:18:39","modified_gmt":"2021-04-11T06:18:39","slug":"how-to-make-green-salsa-brown-rice-with-chicken-and-beans-in-instant-pot-vr-180-3d-cooking-video","status":"publish","type":"post","link":"https:\/\/geoffmobile.com\/blog\/how-to-make-green-salsa-brown-rice-with-chicken-and-beans-in-instant-pot-vr-180-3d-cooking-video","title":{"rendered":"How to Make Green Salsa Brown Rice with Chicken and Beans in Instant Pot &#8211; VR 180 3D Cooking Video"},"content":{"rendered":"<div class=\"video-container-outer\">\n<div class=\"video-container\"><iframe class=\"video-iframe\" src=\"https:\/\/www.youtube.com\/embed\/tm2IVac17Nc\" frameborder=\"0\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<p>This video is VR 180 3D, best viewed in a VR headset such as the Oculus Quest 2. <\/p>\n<p>Please subscribe :) <a href=\"http:\/\/youtube.com\/geoffmobile\" class=\"autohyperlink\">youtube.com\/geoffmobile<\/a><\/p>\n<p>In this video, Geoff from <a href=\"http:\/\/geoffmobile.com\" class=\"autohyperlink\">geoffmobile.com<\/a> shows how to make Green Salsa Brown Rice with Chicken and Beans in the Instant Pot pressure cooker. This was recorded in 3D 180 VR using the Vuze XR &#8211; a 180 3D VR camera.<\/p>\n<p>Green Salsa Brown Rice with Chicken and Beans<br \/>\nPressure Cooker Green Chile Chicken and Rice<\/p>\n<p>1 1\/2 lbs. boneless, skinless chicken thighs<br \/>\nsalt and pepper for seasoning the chicken<br \/>\n1 tablespoon oil<br \/>\n1 cup diced onion<br \/>\n3 garlic cloves, minced<br \/>\n4-ounce can green chiles (optional)<br \/>\n1 teaspoon cumin<br \/>\n1 teaspoon ground coriander<br \/>\n1\/8 teaspoon salt (or up to 1 teaspoon if you like it salty)<br \/>\n2 cups brown rice<br \/>\n12 &#8211; 18 ounce bottle of mild salsa verde or green chile sauce<br \/>\n1 &#8211; 2 cups chicken broth<br \/>\n15-ounce can white beans, rinsed<\/p>\n<p>Optional Toppings: cheddar or pepper jack cheese, chopped avocado, chopped tomato, corn, cilantro, sour cream or yogurt, crushed tortilla<\/p>\n<p>Season chicken with salt and pepper. Add oil into the pressure cooker pot. Using the sautee function, heat the oil until hot. Add chicken and brown 2-3 minutes on each side. Remove chicken from the pot and set on a plate.<\/p>\n<p>Select saute on the pressure cooker and add onions (add an extra teaspoon of oil if the pot is dry). Cook until soft, about 2 to 4 minutes. Add garlic and stir for 30 seconds. Turn off pressure cooker. Add green chiles, cumin, coriander, salt. Pour salsa into a large liquid measuring cup and add chicken broth to equal a total of 3 1\/2 cups of liquid. Pour liquid into the pot and scrape the brown bits from the bottom of the pot.  Place chicken on top; do not stir.  Add rice on top, and pat down but do not stir. Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 27 minutes.<\/p>\n<p>When cooking is complete, use a natural release.<\/p>\n<p>Remove chicken to a cutting board and shred into bite-sized pieces. Return the chicken to the pot, add the white beans, and stir.<\/p>\n<p>To serve, spoon into a bowl and add desired toppings.<\/p>\n<p>&#8211; Recipe adapted by Geoff Peters from Barbara Schieving. Original Recipe Source:<br \/>\n<a href=\"https:\/\/www.pressurecookingtoday.com\/pressure-cooker-green-chile-chicken-and-rice\/\" class=\"autohyperlink\">www.pressurecookingtoday.com\/pressure-cooker-green-chile-chicken-and-rice\/<\/a><\/p>\n<p>Here are my social links:<br \/>\n<a href=\"http:\/\/youtube.com\/geoffmobile\" class=\"autohyperlink\">youtube.com\/geoffmobile<\/a><br \/>\n<a href=\"http:\/\/twitter.com\/gpeters\" class=\"autohyperlink\">twitter.com\/gpeters<\/a><br \/>\n<a href=\"http:\/\/facebook.com\/geoff.peters\" class=\"autohyperlink\">facebook.com\/geoff.peters<\/a><\/p>\n<p>Technical notes:<br \/>\nVR 180 3D video was captured in full automatic setting, and exported in Auto\/Optimal ProRes 422 from Vuze XR Studio.  Video edited in Adobe Premiere (Legal Creative Cloud license) and exported as a 5.7k 3D stereoscopic side-by-side VR 180 H.264 video using &#8220;target bitrate&#8221; of 135 Mbps and &#8220;maximum bitrate&#8221; of 240 Mbps, at maximum rendering depth and maximum render quality.<\/p>\n<p>In the future, I will use manual exposure on the Vuze XR (as the auto exposure often seems to overexpose the ingredients in the Instant Pot in this video).<\/p>\n<p>Live Sound during cooking was recorded using on-camera audio. Voiceover Audio was recorded later, using a Zoom H1 with Sennheiser ME-2 Lavalier microphone. Music of the Geoff Peters Trio was recorded previously on a Sony Minidisc live at a wedding.<\/p>\n<p>This VR 180 3D video was filmed using a Vuze XR camera.<br \/>\nPlease watch using the Youtube App on an Oculus Quest 2 VR (Virtual Reality) headset for the best 3D experience!<\/p>\n<p>Thanks for watching!<br \/>\nCheers,<br \/>\nGeoff<br \/>\n<a href=\"http:\/\/geoffmobile.com\" class=\"autohyperlink\">geoffmobile.com<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=tm2IVac17Nc\"><img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"90\" style=\"border: 0px solid #000000\" src=\"https:\/\/i.ytimg.com\/vi\/tm2IVac17Nc\/hqdefault.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"border: 0px solid #000000\" width=\"120\" height=\"90\"  src=\"https:\/\/i.ytimg.com\/vi\/tm2IVac17Nc\/hqdefault.jpg\" \/><br \/>How to Make Green Salsa Brown Rice with Chicken and Beans in Instant Pot &#8211; VR 180 3D Cooking Video<\/p>\n","protected":false},"author":1,"featured_media":12786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"hide_page_title":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[4,4883,2908,8919,1085,113,429,33,1867,3,428,34,749,5,9563,8311,11185],"tags":[11511,11209,11195,11361,210,9467,730,11508,11502,8959,4820,11510,11509,8944,8987,425,481,632,8913,9348,11504,769,770,11385,10241,10312,9013,4544,11505,8891,10611,11213,376,10245,11180,11503,8982,8945,11507,9109,3033,11506,8888,8889,11178,11204,11177],"class_list":["post-12785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arts","category-best-of-geoffmobile","category-fashion-2","category-food","category-ideas","category-videos","category-marketing","category-media","category-movie-reviews-and-more","category-people","category-recipes","category-technology","category-travel","category-vancouver","category-virtual-reality","category-vlogs-2","category-vr-180-videos","tag-180-chef","tag-180-vr","tag-3d-chef","tag-3d-video","tag-beans","tag-cardboard","tag-chef","tag-chicken-with-rice","tag-cookign-video","tag-cooking","tag-cooking-video","tag-coriander","tag-cumin","tag-delicious","tag-easy","tag-fast","tag-garlic","tag-geoff-peters-trio","tag-geoffmobile","tag-google-cardboard","tag-green-salsa","tag-how-to","tag-how-to-make","tag-humaneyes","tag-instant-pot","tag-instantpot","tag-jazz","tag-me2","tag-mexican-rice","tag-oculus","tag-oculus-quest","tag-oculus-quest-2","tag-onion","tag-pressure-cooker","tag-quest-2","tag-quest2","tag-recipe","tag-rice","tag-salsa-in-rice","tag-saxophone","tag-sennheiser","tag-tex-mex","tag-virtual-reality","tag-vr","tag-vr-180","tag-vr180","tag-vuze-xr"],"yoast_head":"<!-- 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