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	<title>Geoff&#039;s Mobile Video Blog &#187; recipes</title>
	<atom:link href="http://geoffmobile.com/blog/tag/recipes-2/feed" rel="self" type="application/rss+xml" />
	<link>http://geoffmobile.com/blog</link>
	<description>from beautiful Vancouver BC Canada.</description>
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		<title>Cooking with Geoff: Two Eggs in a Bowl with Salsa (microwaved) &#8211; a great late night snack</title>
		<link>http://geoffmobile.com/blog/cooking-with-geoff-two-eggs-in-a-bowl-with-salsa-microwaved-a-great-late-night-snack</link>
		<comments>http://geoffmobile.com/blog/cooking-with-geoff-two-eggs-in-a-bowl-with-salsa-microwaved-a-great-late-night-snack#comments</comments>
		<pubDate>Wed, 09 May 2012 17:03:21 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ideas]]></category>
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		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[late night snack]]></category>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/cooking-with-geoff-two-eggs-in-a-bowl-with-salsa-microwaved-a-great-late-night-snack</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" width="120" height="90"  src="http://i.ytimg.com/vi/lKJ8IJ5owQA/0.jpg" /><br />Cooking with Geoff: Two Eggs in a Bowl with Salsa (microwaved) - a great late night snack]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/lKJ8IJ5owQA&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/lKJ8IJ5owQA&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>Geoff from <a href="http://geoffmobile.com" class="autohyperlink" title="http://geoffmobile.com">geoffmobile.com</a> shows how to make a quick and tasty late night snack.</p>
<p>Thanks for watching!</p>
<p>Please rate, comment and subscribe! <img src='http://geoffmobile.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Cheers,<br />
Geoff</p>
<p>Technical notes:<br />
Camera: Sony CyberShot DSC-HX9V (used On-Camera mic and Tungsten White Balance, EV+0). Used a tripod.<br />
Edited with Adobe Premiere Pro CS5.5 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow).</p>
<p><a href="http://www.youtube.com/watch?v=lKJ8IJ5owQA&#038;feature=youtube_gdata_player"><img width="120" height="90" style="border: 3px solid #000000" src="http://i.ytimg.com/vi/lKJ8IJ5owQA/0.jpg" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make Creamy Mashed Potatoes with coconut milk (instead of milk)</title>
		<link>http://geoffmobile.com/blog/how-to-make-creamy-mashed-potatoes-with-coconut-milk-instead-of-milk</link>
		<comments>http://geoffmobile.com/blog/how-to-make-creamy-mashed-potatoes-with-coconut-milk-instead-of-milk#comments</comments>
		<pubDate>Tue, 10 Apr 2012 05:51:34 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Latest Videos]]></category>
		<category><![CDATA[Marketing]]></category>
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		<category><![CDATA[People]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[audacity]]></category>
		<category><![CDATA[bc]]></category>
		<category><![CDATA[Butter]]></category>
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		<category><![CDATA[without milk]]></category>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/how-to-make-creamy-mashed-potatoes-with-coconut-milk-instead-of-milk</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" width="120" height="90"  src="http://i.ytimg.com/vi/uX6h0NgjdD4/0.jpg" /><br />How to make Creamy Mashed Potatoes with coconut milk (instead of milk)]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/uX6h0NgjdD4&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/uX6h0NgjdD4&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>Here&#8217;s another &#8220;Cooking with Geoff&#8221; recipe episode from Vancouver BC Canada.</p>
<p>Geoff from <a href="http://geoffmobile.com" class="autohyperlink" title="http://geoffmobile.com">geoffmobile.com</a> shows how to make a creamy version of mashed potatoes with coconut milk instead of dairy milk. This recipe is 100% vegan and vegetarian!</p>
<p>They&#8217;re a great accompaniment to round out a delicious meal. Serve with gravy and your choice of protein and vegetables.</p>
<p>Music: </p>
<p>Quorra  by Occluded Front  <br />
<a href="http://soundcloud.com/occluded_front" class="autohyperlink" title="http://soundcloud.com/occluded_front">soundcloud.com/occluded_front</a><br />
<a href="https://www.facebook.com/OccludedFront?sk=wall" class="autohyperlink" title="https://www.facebook.com/OccludedFront?sk=wall">www.facebook.com/OccludedFront?sk=wall</a></p>
<p>Song that Never Was (Imogen Heap Remix) by gpeters<br />
<a href="http://soundcloud.com/gpeters" class="autohyperlink" title="http://soundcloud.com/gpeters">soundcloud.com/gpeters</a></p>
<p>Joy by Geoff Peters Trio<br />
<a href="http://gpeters.com" class="autohyperlink" title="http://gpeters.com">gpeters.com</a></p>
<p>Technical notes:</p>
<p>Camera: Sony Cybershot DSC-HX9V with manual white balance</p>
<p>Audio recorded on a Zoom H1, with sennheiser Lapel mic.</p>
<p>Narration Audio processed in Audacity. (Used SC4 compressor, split tracks to mono, Hard limiter, and Amplify effect).</p>
<p>In Adobe Premiere Pro CS5.5. side-chain compression was used to perform audio ducking of the music track underneath the narration, using &#8220;Molot&#8221; compressor VST Plugin, 2 instances of the &#8220;64 bit 2 channels Molot 0.3 version&#8221; VST plugin in the &#8220;mono mode with external side chain signal&#8221; mode were used directly in Adobe Premiere Pro CS5.5 to perform the side chain compression.</p>
<p>Get the free Molot compressor VST plugin here: <a href="http://vladgsound.wordpress.com/downloads/" class="autohyperlink" title="http://vladgsound.wordpress.com/downloads/">vladgsound.wordpress.com/downloads/</a></p>
<p>Thanks for watching!<br />
Cheers,<br />
Geoff</p>
<p>A Birds in the House Production<br />
<a href="http://birdsinthehouse.com" class="autohyperlink" title="http://birdsinthehouse.com">birdsinthehouse.com</a></p>
<p><a href="http://www.youtube.com/watch?v=uX6h0NgjdD4&#038;feature=youtube_gdata_player"><img width="120" height="90" style="border: 3px solid #000000" src="http://i.ytimg.com/vi/uX6h0NgjdD4/0.jpg" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://geoffmobile.com/blog/how-to-make-creamy-mashed-potatoes-with-coconut-milk-instead-of-milk/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Family Mennonite Dinner in Canada &#8211; March 2012 &#8211; Sony HX9V</title>
		<link>http://geoffmobile.com/blog/family-mennonite-dinner-in-canada-march-2012-sony-hx9v</link>
		<comments>http://geoffmobile.com/blog/family-mennonite-dinner-in-canada-march-2012-sony-hx9v#comments</comments>
		<pubDate>Mon, 26 Mar 2012 16:25:32 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Latest Videos]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[bc]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[canadian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[delicous]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[feast]]></category>
		<category><![CDATA[feasting]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[greek salad]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[homemade]]></category>
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		<category><![CDATA[meat]]></category>
		<category><![CDATA[mennonite]]></category>
		<category><![CDATA[perogies]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[sony]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[springtime]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[yum]]></category>
		<category><![CDATA[yummo]]></category>
		<category><![CDATA[yummy]]></category>

		<guid isPermaLink="false">http://geoffmobile.com/blog/family-mennonite-dinner-in-canada-march-2012-sony-hx9v</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" width="120" height="90"  src="http://i.ytimg.com/vi/f-a_G9jG7N8/0.jpg" /><br />Family Mennonite Dinner in Canada - March 2012 - Sony HX9V]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/f-a_G9jG7N8&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/f-a_G9jG7N8&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>My family and I cooked a delicious dinner. Shown in video:<br />
-Ham<br />
-Verenyka (Homemade perogies)<br />
-Cut vegetables<br />
-Nice Spring tulips at the Golden Hour<br />
-Flesh Bubbet<br />
-Living room<br />
-Greek salad<br />
-Sauerkraut<br />
-Cabbage (red)<br />
-Serving the food<br />
-Lots of food!</p>
<p>Yummo!!!</p>
<p>Filmed in Vancouver BC Canada.</p>
<p>Love to my family <img src='http://geoffmobile.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for watching.</p>
<p>Cheers,<br />
Geoff<br />
<a href="http://geoffmobile.com" class="autohyperlink" title="http://geoffmobile.com">geoffmobile.com</a></p>
<p>Filmed on a Sony Cybershot DSC-HX9V<br />
Edited with Adobe Premiere pro CS5.5.2 on a Windows 7 Dell PC (Intel i7 and USB 3.0 for a faster workflow).</p>
<p><a href="http://www.youtube.com/watch?v=f-a_G9jG7N8&#038;feature=youtube_gdata_player"><img width="120" height="90" style="border: 3px solid #000000" src="http://i.ytimg.com/vi/f-a_G9jG7N8/0.jpg" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to make Turkey Pizza &#8211; homemade by Tony</title>
		<link>http://geoffmobile.com/blog/how-to-make-turkey-pizza-homemade-by-tony</link>
		<comments>http://geoffmobile.com/blog/how-to-make-turkey-pizza-homemade-by-tony#comments</comments>
		<pubDate>Sat, 03 Dec 2011 04:21:50 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Latest Videos]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vancouver]]></category>
		<category><![CDATA[18-200]]></category>
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		<category><![CDATA[sauce]]></category>
		<category><![CDATA[t2i]]></category>
		<category><![CDATA[tomato]]></category>
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		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://geoffmobile.com/blog/how-to-make-turkey-pizza-homemade-by-tony</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" width="120" height="90"  src="http://i.ytimg.com/vi/T59S5vP5-NA/0.jpg" /><br />How to make Turkey Pizza - homemade by Tony]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/T59S5vP5-NA&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/T59S5vP5-NA&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>Tony from <a href="http://realmeneatgreen.com" class="autohyperlink" title="http://realmeneatgreen.com">realmeneatgreen.com</a> shows how to make Homemade Turkey Pizza.</p>
<p>Tony has a video recipe for two other types of pizza on his website at:</p>
<p><a href="http://www.realmeneatgreen.com/?tag=pizza" class="autohyperlink" title="http://www.realmeneatgreen.com/?tag=pizza">www.realmeneatgreen.com/?tag=pizza</a></p>
<p>Thanks for watching!</p>
<p>Filmed by Geoff <a href="http://geoffmobile.com" class="autohyperlink" title="http://geoffmobile.com">geoffmobile.com</a></p>
<p>Technical notes:<br />
Filmed using a Canon EOS Rebel T2i with a Canon 18-200 IS lens, Magic Lantern, edited with Adobe Premiere Pro CS5.5 on a Windows 7 64bit Dell PC (Intel i7 processor with USB 3.0 for a faster workflow).</p>
<p><a href="http://www.youtube.com/watch?v=T59S5vP5-NA&#038;feature=youtube_gdata_player"><img width="120" height="90" style="border: 3px solid #000000" src="http://i.ytimg.com/vi/T59S5vP5-NA/0.jpg" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Making Mango Clafoutie &#8211; a delicious dessert (Clafoutis)</title>
		<link>http://geoffmobile.com/blog/making-mango-clafoutie-a-delicious-dessert</link>
		<comments>http://geoffmobile.com/blog/making-mango-clafoutie-a-delicious-dessert#comments</comments>
		<pubDate>Fri, 25 Nov 2011 17:55:56 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Latest Videos]]></category>
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		<category><![CDATA[Recipes]]></category>
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		<category><![CDATA[6400]]></category>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/making-mango-clafoutie-a-delicious-dessert</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" width="120" height="90"  src="http://i.ytimg.com/vi/9kKlPuNr4Nw/0.jpg" /><br />Making Mango Clafoutie - a delicious dessert]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/9kKlPuNr4Nw&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/9kKlPuNr4Nw&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>Tony from <a href="http://realmeneatgreen.com" class="autohyperlink" title="http://realmeneatgreen.com">realmeneatgreen.com</a> shows how to make his own recipe for Mango Clafoutie (French: Clafoutis). </p>
<p>Visit <a href="http://www.realmeneatgreen.com/?p=271" class="autohyperlink" title="http://www.realmeneatgreen.com/?p=271">www.realmeneatgreen.com/?p=271</a> for the full ingredients list and written recipe! Thanks Tony!!</p>
<p><a href="http://www.flickr.com/photos/gpeters/sets/72157628216880373/">View the photo gallery of making Apple Clafoutis aux Pommes</a>.</p>
<p><object width="558" height="372"><param name="flashvars" value="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fgpeters%2Fsets%2F72157628216880373%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fgpeters%2Fsets%2F72157628216880373%2F&#038;set_id=72157628216880373&#038;jump_to="></param><param name="movie" value="http://www.flickr.com/apps/slideshow/show.swf?v=109615"></param><param name="allowFullScreen" value="true"></param><embed type="application/x-shockwave-flash" src="http://www.flickr.com/apps/slideshow/show.swf?v=109615" allowFullScreen="true" flashvars="offsite=true&#038;lang=en-us&#038;page_show_url=%2Fphotos%2Fgpeters%2Fsets%2F72157628216880373%2Fshow%2F&#038;page_show_back_url=%2Fphotos%2Fgpeters%2Fsets%2F72157628216880373%2F&#038;set_id=72157628216880373&#038;jump_to=" width="558" height="372"></embed></object></p>
<p>camera: Canon EOS T2i with kit lens (ISO 6400).<br />
edited with Adobe Premiere Pro CS5.5 on a Windows 7 Dell Computer (Intel i7 with USB 3.0).</p>
<p>See you next time!<br />
Geoff</p>
<p><a href="http://www.youtube.com/watch?v=9kKlPuNr4Nw&#038;feature=youtube_gdata_player"><img width="120" height="90" style="border: 3px solid #000000" src="http://i.ytimg.com/vi/9kKlPuNr4Nw/0.jpg" /></a></p>
]]></content:encoded>
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		<title>How to Make Vegetarian Fried Rice with egg and peas</title>
		<link>http://geoffmobile.com/blog/how-to-make-vegetarian-fried-rice-with-egg-and-peas</link>
		<comments>http://geoffmobile.com/blog/how-to-make-vegetarian-fried-rice-with-egg-and-peas#comments</comments>
		<pubDate>Wed, 09 Nov 2011 21:33:32 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/how-to-make-vegetarian-fried-rice-with-egg-and-peas</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" width="120" height="90"  src="http://i.ytimg.com/vi/zATgRxzHY1g/0.jpg" /><br />How to Make Vegetarian Fried Rice with egg and peas]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/zATgRxzHY1g&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/zATgRxzHY1g&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>Guest chef Tony from <a href="http://realmeneatgreen.com" class="autohyperlink" title="http://realmeneatgreen.com">realmeneatgreen.com</a> shows how to make a delicious recipe of Vegetarian Fried Rice with egg and peas.</p>
<p>Filmed on a Google Nexus S.</p>
<p><a href="http://geoffmobile.com" class="autohyperlink" title="http://geoffmobile.com">geoffmobile.com</a></p>
<p><a href="http://www.youtube.com/watch?v=zATgRxzHY1g&#038;feature=youtube_gdata_player"><img width="120" height="90" style="border: 3px solid #000000" src="http://i.ytimg.com/vi/zATgRxzHY1g/0.jpg" /></a></p>
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		<title>Jamaican Shepherd&#8217;s Pie &#8211; cooking video</title>
		<link>http://geoffmobile.com/blog/jamaican-shepherds-pie</link>
		<comments>http://geoffmobile.com/blog/jamaican-shepherds-pie#comments</comments>
		<pubDate>Tue, 31 Aug 2010 23:09:26 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/jamaican-shepherds-pie</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/YbfQuIyimro/2.jpg" /><br />Jamaican Shepherd's Pie]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/YbfQuIyimro&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/YbfQuIyimro&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>A vegetarian take on Shepherd&#8217;s Pie with some awesome Jamaican spices.</p>
<p>For the full recipe and more thoughts on sustainable eating, visit</p>
<p><a href="http://www.realmeneatgreen.com" class="autohyperlink" title="http://www.realmeneatgreen.com">www.realmeneatgreen.com</a></p>
<p>Host: Tony Ho<br />
Editing, sound and camera: Geoff Peters<br />
Produced in collaboration with Birds in the House Productions.</p>
<p><a href="http://www.birdsinthehouse.com" class="autohyperlink" title="http://www.birdsinthehouse.com">www.birdsinthehouse.com</a></p>
<p><a href="http://www.youtube.com/watch?v=YbfQuIyimro&#038;feature=youtube_gdata_player"><img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/YbfQuIyimro/2.jpg" /></a></p>
]]></content:encoded>
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		<title>Recipe: How to make Yaletown Pockets (kind of like sushi)</title>
		<link>http://geoffmobile.com/blog/recipe-how-to-make-yaletown-pockets-kind-of-like-sushi</link>
		<comments>http://geoffmobile.com/blog/recipe-how-to-make-yaletown-pockets-kind-of-like-sushi#comments</comments>
		<pubDate>Sat, 31 Jul 2010 08:00:42 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/recipe-how-to-make-yaletown-pockets-kind-of-like-sushi</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/_dJPUfsxaS4/2.jpg" /><br />Recipe: How to make Yaletown Pockets (kind of like sushi)]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/_dJPUfsxaS4&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/_dJPUfsxaS4&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>Inspired by the Westcoast Pockets, an appetizer from the Vancouver restaurant chain Cactus Club Cafe  <a href="http://www.dineouthere.com" class="autohyperlink" title="http://www.dineouthere.com">www.dineouthere.com</a></p>
<p>Thanks to Chef Tony!  <a href="http://www.realmeneatgreen.com" class="autohyperlink" title="http://www.realmeneatgreen.com">www.realmeneatgreen.com</a></p>
<p>Yaletown pockets are made with seasoned sushi rice, inari wrappers, smoked salmon, pea shoots, and sesame seeds mixed with hemp seeds.</p>
<p>Also pictured is some home made avocado nigiri sushi</p>
<p>Shot on a Canon EOS T2i in full HD 1080P using the stock lens IS 18-55mm and using manual focus and exposure control.</p>
<p><a href="http://www.youtube.com/watch?v=_dJPUfsxaS4&#038;feature=youtube_gdata"><img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/_dJPUfsxaS4/2.jpg" /></a></p>
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		<title>Cooking: How to make Japanese Curry with Tofu and vegetables</title>
		<link>http://geoffmobile.com/blog/cooking-how-to-make-japanese-curry-with-tofu-and-vegetables</link>
		<comments>http://geoffmobile.com/blog/cooking-how-to-make-japanese-curry-with-tofu-and-vegetables#comments</comments>
		<pubDate>Sat, 24 Jul 2010 20:30:22 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
				<category><![CDATA[Food]]></category>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/cooking-how-to-make-japanese-curry-with-tofu-and-vegetables</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/N3TR_rfVrfg/2.jpg" /><br />Cooking: How to make Japanese Curry with Tofu and vegetables]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/N3TR_rfVrfg&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/N3TR_rfVrfg&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p>Tony of <a href="http://www.realmeneatgreen.com" class="autohyperlink" title="http://www.realmeneatgreen.com">www.realmeneatgreen.com</a> shows how to make this popular Asian dish.</p>
<p>Onions, carrots, potatoes, curry mix, tofu.</p>
<p><a href="http://www.geoffmobile.com" class="autohyperlink" title="http://www.geoffmobile.com">www.geoffmobile.com</a></p>
<p>Filmed with a Canon T2i in 1080p. A great camera.</p>
<p><a href="http://www.youtube.com/watch?v=N3TR_rfVrfg&#038;feature=youtube_gdata"><img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/N3TR_rfVrfg/2.jpg" /></a></p>
]]></content:encoded>
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		<title>Recipe: Perogies boiled then fried, served with Peas and a Cheese Sauce</title>
		<link>http://geoffmobile.com/blog/recipe-perogies-boiled-then-fried-served-with-peas-and-a-cheese-sauce</link>
		<comments>http://geoffmobile.com/blog/recipe-perogies-boiled-then-fried-served-with-peas-and-a-cheese-sauce#comments</comments>
		<pubDate>Wed, 14 Jul 2010 16:11:04 +0000</pubDate>
		<dc:creator>Geoff Peters</dc:creator>
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		<guid isPermaLink="false">http://geoffmobile.com/blog/recipe-perogies-boiled-then-fried-served-with-peas-and-a-cheese-sauce</guid>
		<description><![CDATA[<img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/-eWVXTN8B2A/2.jpg" /><br />Recipe: Perogies boiled then fried, served with Peas and a Cheese Sauce]]></description>
			<content:encoded><![CDATA[<p><object width="558" height="340"><param name="movie" value="http://www.youtube.com/v/-eWVXTN8B2A&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/-eWVXTN8B2A&amp;hl=en&amp;fs=1&amp;color1=0xd6d6d6&amp;color2=0xf0f0f0" type="application/x-shockwave-flash" allowfullscreen="true" width="558" height="340"></embed></object></p>
<p><a href="http://www.geoffmobile.com" class="autohyperlink" title="http://www.geoffmobile.com">www.geoffmobile.com</a></p>
<p>Part of the new series Cooking with Geoff.</p>
<p>Hope you enjoy!</p>
<p><a href="http://www.youtube.com/watch?v=-eWVXTN8B2A&#038;feature=youtube_gdata"><img style="border: 3px solid #000000" src="http://i.ytimg.com/vi/-eWVXTN8B2A/2.jpg" /></a></p>
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